Weigh In record (no journal entry) for 28 February 2021
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101 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1400 kcal
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Fat: 57.49g | Prot: 112.17g | Carbs: 107.19g.
Breakfast: Latte di Riso, Myprotein Impact Whey Protein, Marmellate e Conserve, Fette Biscottate. Dinner: Olio Extra Vergine di Oliva, Fette Biscottate, Granarolo Mozzarella Light, Olive Nere, Varia Gusto Cipolle Borettane , Petto di Pollo, Carne, Bonduelle Iceberg. Snacks/Other: Rigoni di Asiago Nocciolata, Coop Yogurt Bianco Naturale Intero, Latte di Riso, Arance, Mela. more...
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Losing 0.7 kg a Week
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arminuto75's Weight History
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