Weigh In record (no journal entry) for 28 February 2021
|
57.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1192 kcal
|
Fat: 37.10g | Prot: 60.62g | Carbs: 124.86g.
Breakfast: Belbake Cacao Amaro in Polvere, Crownfield Bran Flakes, Parmalat Latte Parzialmente Scremato. Lunch: Certossa Bio Gallette di Riso , Vino Rosso da Tavola, Semi di Girasole Sbucciati, Italiamo Pomodori Datterini, Bonduelle Rucola, Cipolle, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Delizie del Sole Riso Originario. Dinner: Vino Rosso da Tavola, Patate al Forno, Casa Modena Stinco di Maiale Precotto. Snacks/Other: Mikado Mikado Chocolat Noir. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarrissa's Weight History
|