Weigh In record (no journal entry) for 12 December 2017
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84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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2029 kcal
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Fat: 58.33g | Prot: 121.10g | Carbs: 249.08g.
Breakfast: Power One Pasta de Amendoim Integral, Nestlé Leite Moça, Nestlé Leite Ninho, Quaker Aveia em Flocos, Ovo, Pão Francês, Feijão Preto Cozido, Arroz Branco (Cozido), Peito de Frango Cru, Trakinas Bolacha Recheada, Nestlé Leite Moça. more...
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Gaining 0.1 kg a Week
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jabeleta's Weight History
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