Weigh In record (no journal entry) for 09 November 2015
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1910 kcal
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Fat: 75.20g | Prot: 150.80g | Carbs: 155.67g.
Breakfast: Arisco Catchup Tradicional, La Serenisima Doce de Leite, Piracanjuba Leite Desnatado, Ovo Frito. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Contra-filé. Dinner: Arroz Branco (Cozido). Snacks/Other: Qualitá Amendoim Torrado e Moído, Nestlé Aveia em Flocos Finos, Gold Achocolatado em Pó Diet, Qualitá Amendoim Torrado e Moído, Proteína de Soja Isolada, Piracanjuba Leite Desnatado. more...
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jabeleta's Weight History
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