QuantumKloud's Journal, 28 Feb 21

Weigh In record (no journal entry) for 28 February 2021
113.5 kg Lost so far: 12.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
2852 kcal Fat: 65.22g | Prot: 164.21g | Carbs: 345.68g.   Breakfast: Béghin Say Sucre de Canne, Café, Nestlé Dessert Chocolat Noir, Banane, Delisse Fromage Blanc Sucré. Lunch: Vin de Table Rouge, Casino Forêt Noire, La Laitière Profiteroles au Chocolat, Banane, Crevettes, Pommes de Terre Vapeur, d'Aucy Haricots Beurre, Échine de Porc. Dinner: Framboises, Delisse Fromage Blanc Sucré, Pomme, Banane. Snacks/Other: Banane. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


QuantumKloud's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.