Weigh In record (no journal entry) for 21 November 2013
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69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2013:
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556 kcal
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Fat: 12.88g | Prot: 16.72g | Carbs: 100.00g.
Breakfast: Orange Juice, Fry's Vegetarian Pops, Bananas. more...
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Losing 0.2 kg a Week
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