Weigh In record (no journal entry) for 28 February 2021
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1410 kcal
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Fat: 87.97g | Prot: 82.06g | Carbs: 52.10g.
Breakfast: Salsa Roja, Chuleta Ahumada Sist Equi Mex, Espinazo, Zumo de Limón, Cebolla Blanca Rebanada Sist Equi Mex. Lunch: Suerox Electrolitos Orales, Salsa Roja, Lechuga PN Sist Equi Mex, Costillas de Cerdo, Aguacate 🥑 Hass Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Aceite Vegetal. Dinner: Plátano, GRANOLA KETO, Yogurt Natural Griego ligth Pt. Griego Nat S/Az mj. more...
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Losing 1.0 kg a Week
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Maria Julia Avila Amaral's Weight History
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