Weigh In record (no journal entry) for 28 February 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1326 kcal
|
Fat: 64.05g | Prot: 73.77g | Carbs: 146.12g.
Breakfast: Quaker Avena Integral Instantanea, Coop Yogurth. Lunch: Jugo Verde, Milanesa de Carne Frita, Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Leche. Snacks/Other: Jakaru Chipa Guasu. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mark González's Weight History
|