Weigh In record (no journal entry) for 28 February 2021
|
79.1 kg
Lost so far: 21.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1675 kcal
|
Fat: 63.14g | Prot: 128.60g | Carbs: 147.77g.
Breakfast: Barbacoa, San Juan Claras de Huevo, Pico de Gallo, Frijoles Refritos, Tortilla de Maíz, Tortillas de Harina. Lunch: Tortilla de Maíz, Patatas Cocidas, Arroz a la Mexicana, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: AdeS Leche de Soya, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, Galletas de Avena (con Pasas). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|