Weigh In record (no journal entry) for 28 February 2021
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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615 kcal
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Fat: 15.50g | Prot: 70.05g | Carbs: 50.19g.
Breakfast: Mamão Papaia, Gema de Ovo, Clara de Ovo, Desinchá Evolution Coffee , A Tal da Castanha Leite de Amêndoa. Lunch: Queijo Parmesão (Ralado), Filé de Frango Grelhado. Dinner: Clara de Ovo, Cebolas, Alho, Tomates, Shitake, Filé de Frango Grelhado, Espaguete de Pupunha. Snacks/Other: Tofu Duro, Danone Yopro 15G High Protein Morango. more...
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Losing 1.4 kg a Week
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brunaandriello's Weight History
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