Weigh In record (no journal entry) for 28 February 2021
|
81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1467 kcal
|
Fat: 55.11g | Prot: 108.86g | Carbs: 129.22g.
Breakfast: Sokołów Szynka Włoska, Gzella Pasztetowa z Borowikami, Chleb Pszenno-Żytni. Lunch: Ziemniaki (Miąższ bez Skóki, bez Soli, Gotowane), Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). Dinner: Pasta Jajeczna, Chleb Pszenno-Żytni, Ciasto Bananowe. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|