Weigh In record (no journal entry) for 28 February 2021
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79 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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745 kcal
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Fat: 31.39g | Prot: 10.93g | Carbs: 98.00g.
Breakfast: Каша Рисовая на Молоке. Snacks/Other: Делиция Печенье Инь-Янь. more...
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Gaining 1.2 kg a Week
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