Weigh In record (no journal entry) for 21 January 2011
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107.5 kg
Lost so far: 2.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2011:
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1432 kcal
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Fat: 61.00g | Prot: 87.00g | Carbs: 127.50g.
Breakfast: French Fries. Lunch: pizza hut meat pizza, simply chicken sandwich. Snacks/Other: MozzaSticks. more...
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Gaining 2.4 kg a Week
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