Weigh In record (no journal entry) for 28 February 2021
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80 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2294 kcal
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Fat: 61.02g | Prot: 112.99g | Carbs: 260.56g.
Breakfast: Granarolo Latte di Soia, Ovomaltine, Kellogg's Corn Flakes Originali, Caffè (dalla Moca). Lunch: Vino Chardonnay, Branzino, Frittura di Pesce. Dinner: U2 Gnocchi di Patate. Snacks/Other: Torta al Limone, Buondì Buondì al Cioccolato, Ecor Uvetta Sultanina. more...
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Gaining 0.4 kg a Week
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Francesco Guida's Weight History
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