Weigh In record (no journal entry) for 28 February 2021
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157.1 kg
Lost so far: 10.3 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1691 kcal
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Fat: 83.87g | Prot: 89.02g | Carbs: 141.71g.
Breakfast: Pepperidge Farm Jewish Rye Bread - Seedless, Publix Eggstirs, Jimmy Dean Stuffed Hash Browns Meat Lovers. Lunch: Pringles Original Potato Crisps, Duke's Mayonnaise Light with Olive Oil, Boar's Head 28% Lower Sodium Bologna, Delallo Genoa Salami, Boar's Head Virginia Brand Ham, Sara Lee Butter Bread. Dinner: Bolthouse Farms Classic Ranch Yogurt Dressing, Simply Nature Organic Spring Mix, Oscar Mayer Real Bacon Bits, Pure Farmland Plant Based Meatballs, Mid's Meat Sauce, Kroger Garlic Twisted Bread Sticks, Trader Joe's Hearts of Palm Pasta. more...
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Losing 2.0 kg a Week
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Nickjr1973's Weight History
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