Weigh In record (no journal entry) for 28 February 2021
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69.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2590 kcal
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Fat: 82.16g | Prot: 134.51g | Carbs: 255.50g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Açúcar Mascavo, Galak Cookie. Lunch: Lasanha de Abobrinha e Frango do Dudu, Tang em Pó, Smirnoff Vodka, Elma Chips Amendoim sem Pele, Tomate Coquetel, Lagarto na Cerveja Preta do Dudu, Santa Helena Amendoim Japonês , Uva Crimson Valex Fruit, Budweiser Cerveja. Dinner: Lasanha de Abobrinha e Frango do Dudu. Snacks/Other: Cory Bala Chita, Mais Pura Pipoca Sabor Caramelo e Flor de Sal, Banana Prata, Chokito Chokito (32g), Yoki Mel, Grings Granola Tradicional com Uva Passa e Castanha do Pará, Uva Crimson Valex Fruit, Buffalo Açaí com Guaraná, Morangos Congelados. more...
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2035 kcal
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Exercise:
Esteira - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Duducsilva's Weight History
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