Weigh In record (no journal entry) for 28 February 2021
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62.1 kg
Lost so far: 9.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1395 kcal
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Fat: 75.42g | Prot: 95.38g | Carbs: 88.13g.
Breakfast: Ячневая Каша на Воде, Куриное Филе Вареное, Комбуча, Словяночка Молоко 2,5%, Овсяные Хлопья, Жареное Яйцо, Золоте Зерно Кофе. Lunch: Грецкие Орехи, Куриное Филе Вареное. more...
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Gaining 1.1 kg a Week
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Ольга311285's Weight History
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