Weigh In record (no journal entry) for 20 November 2013
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58.7 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2013:
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1270 kcal
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Fat: 57.63g | Prot: 68.94g | Carbs: 120.59g.
Breakfast: Café, Pain de Seigle. Lunch: Yaourt Nature (Lait Écrémé), Haricots Verts, Carottes Cuites, Cité Marine Filet de Merlu Blanc Meunière. Dinner: Mousse Chocolat au Lait Nova, Oeuf Brouillé. Snacks/Other: Amandes. more...
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Gaining 0.7 kg a Week
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marjonyme's Weight History
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