Weigh In record (no journal entry) for 28 February 2021
|
69.0 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
523 kcal
|
Fat: 15.55g | Prot: 24.90g | Carbs: 71.23g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Bollos, Jugo de Guayaba, Café con Leche Descremada, Harina de Maíz. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|