Kocik i Szkocik's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

63.3 kg Lost so far: 6.6 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

1360 kcal

Fat: 71.30g | Prot: 66.75g | Carbs: 114.28g. Breakfast: Lidl Croissant z Nadzieniem Kakaowym. Dinner: Bioway Sałatka z Ciecierzycy , Knorr Zapiekanka Ziemniaczana, Polędwica Wołowa (Oprawiona do 0,3 cm Tłuszczu). Snacks/Other: Jutrzenka Galaretka w Czekoladzie, Trufla, Miód. more...

1675 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Kocik i Szkocik's Weight History

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Kocik i Szkocik's Journal, 28 Feb 21

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Kocik i Szkocik's Weight History