#marinella's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

59.5 kg Lost so far: 5.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

1358 kcal

Fat: 50.88g | Prot: 38.42g | Carbs: 196.30g. Breakfast: Bionova Kefir Bio, Melinda Mela. Lunch: Linwoods Semi di Lino, Girasole e Zucca, Esselunga Olio Extravergine di Oliva, L'insalata Dell'orto Misticanza e Fiori, Focaccia. Dinner: Esselunga Olio Extravergine di Oliva, Cardo. Snacks/Other: Gelato. more...

1735 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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#marinella's Journal, 28 Feb 21

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