Weigh In record (no journal entry) for 28 February 2021
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99.3 kg
Lost so far: 13.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2066 kcal
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Fat: 96.58g | Prot: 85.49g | Carbs: 208.79g.
Breakfast: Livsmedelsverket Banan, Gurka, Röd Paprika, ICA Jalapenos, Yosa Havredryck, ICA Cottage Cheese Naturell, Vegetabilisk Rapsolja, Wasa Rågi, Ägg, Kaffe. Dinner: Gurka (med Skal), Tomater, Ruccola Sallad, Vegofärssås till Jorbys, Fetaost, Eldorado Smördeg. Snacks/Other: Keso, Jordgubbar, Coop Chips Jalapeño, ICA Cottage Cheese Naturell, Granny Smith-Äpplen, Granny Smith-Äpplen. more...
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Losing 1.2 kg a Week
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grandtheftkarma's Weight History
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