Weigh In record (no journal entry) for 28 February 2021
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101.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1181 kcal
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Fat: 80.61g | Prot: 69.95g | Carbs: 48.54g.
Breakfast: Koffie met Melk, Passievrucht, Milsani Yoghurt op Griekse Wijze . Lunch: Regalo Vinaigrette Bieslook, Witlof, Cherrytomaten, Komkommer (met Schil), Aldi Garnalen. Dinner: Parmezaanse Kaas (Geraspt), Kokosmelk, Roquefort of Blauwe Kaas, Courgette, Gekookte Bloemkool (Vers), Prei, Rundergehakt. Snacks/Other: De Notenshop Pompoenpitten . more...
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Gaining 0.3 kg a Week
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