Weigh In record (no journal entry) for 28 February 2021
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54.8 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1162 kcal
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Fat: 64.11g | Prot: 51.02g | Carbs: 97.53g.
Breakfast: Чизкейк (из Смеси, Непеченый), Балтийский берег Килька в Томатном Соусе, Pinar Сыр Творожный Labne, Яйцо, Кофе, Eti Хлебцы. Lunch: McDonald's Elmalı Tatlı, Burger King Hot Wrap. Dinner: Сгущенка. more...
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Losing 0.7 kg a Week
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bejanism's Weight History
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