Weigh In record (no journal entry) for 28 February 2021
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72.8 kg
Lost so far: 6.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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654 kcal
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Fat: 14.34g | Prot: 28.96g | Carbs: 98.49g.
Breakfast: Верес Огурцы Острые Маринованные , Белый Хлеб, Жареное Яйцо. Lunch: Желудки Куриные, Печень Куриная в Сметане, Рис. more...
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Losing 4.2 kg a Week
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София20021005's Weight History
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