Weigh In record (no journal entry) for 28 February 2021
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2439 kcal
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Fat: 106.93g | Prot: 135.83g | Carbs: 232.66g.
Breakfast: Bulk Powders Burro di Mandorle, Esselunga Equilibrio Gallette di Mais. Lunch: Esselunga Arachidi Giant, Esselunga Nodini di Suino, Esselunga Tortelli Ricotta e Spinaci. Dinner: Colfiorito Semi di Girasole, Olio Extra Vergine di Oliva, Carote, Finocchio, Primia Filetti di Sgombro al Naturale . Snacks/Other: Nestlé Mini Kitkat, Mela, Kellogg's Coco Pops Barchette, Granarolo Latte Accadì senza Lattosio 1% di Grassi. more...
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Losing 1.4 kg a Week
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Simo_drg's Weight History
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