Weigh In record (no journal entry) for 28 February 2021
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90.3 kg
Lost so far: 11.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1330 kcal
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Fat: 60.51g | Prot: 65.56g | Carbs: 141.48g.
Breakfast: Caffè (Espresso), Biscotti Semplici o al Latte (Miscela Pronta), Latte Arborea Latte Parzialmente Scremato. Lunch: Fragole, Pane Integrale, Selex Scamorza Bianca, Aia Aequilibrium Petto di Tacchino al Forno, Melanzana, De Cecco Pasta, Olio Extra Vergine di Oliva, Cavolo Verde. Dinner: Finocchio Crudo, Salsiccia di Vitello, Sasso Olio d'oliva, Funghi, Pane Integrale. Snacks/Other: Bahlsen Afrika, Melinda Mela. more...
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Losing 0.2 kg a Week
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Ombrettamia's Weight History
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