Weigh In record (no journal entry) for 28 February 2021
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1398 kcal
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Fat: 50.66g | Prot: 54.51g | Carbs: 186.02g.
Breakfast: Migros Bio Chia-Samen, Alnatura Ahornsirup, SPAR Beerenmix, Chunky Peanut Butter (with Salt) , Banana, Boiled Sweetpotato (with Peel, Fat Added in Cooking). Lunch: M-Classic Mozzarella Gerieben, Mayonnaise , Ketchup , Pineapple, Red Cabbage, Coop Karotten, Black Beans (Canned), Le Dragon Jasminreis, Pancho Villa Weizen-Tortillas. Dinner: Whole Sesame Seeds, Young Green Onions, Italian Flatbread Focaccia, Sesame Butter (Tahini) (Made From Kernels), Broccoli , Coop Karotten, Coop Peperoni, Spinach , Red Cabbage, Betty Bossi Weisskohl, Alnatura Räucher Tofu. Snacks/Other: Chunky Peanut Butter (with Salt) , Banana, Migros Noir Authentique, Veganz Protein Choc Bar Cookie Dough Style. more...
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1781 kcal
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Exercise:
Trampolining - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 17 hours and 36 minutes, Sleeping - 5 hours and 39 minutes. more...
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Losing 0.4 kg a Week
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Pflanzenfresserchen's Weight History
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