Weigh In record (no journal entry) for 28 February 2021
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65.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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267 kcal
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Fat: 15.87g | Prot: 12.89g | Carbs: 18.73g.
Breakfast: Сыр Российский, Майонез, Тефтели Куриные, Лаваш Тонкий. Snacks/Other: Смешанные Орехи. more...
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Gaining 1.5 kg a Week
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Spoleto1's Weight History
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