Weigh In record (no journal entry) for 28 February 2021
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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373 kcal
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Fat: 22.52g | Prot: 17.52g | Carbs: 24.67g.
Breakfast: Помидоры, Избенка Страчателла, Яйцо, ВкусВилл Чёрный и Белый Кунжут, Тыквенные Семечки, Parmalat Безлактозное Молоко 1,8%, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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