Weigh In record (no journal entry) for 28 February 2021
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1231 kcal
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Fat: 39.43g | Prot: 53.09g | Carbs: 116.78g.
Breakfast: Черная Смородина, Цельное Молоко, Геркулес Овсяные Хлопья Экстра. Lunch: Гречка с Мясом, Творог 9%. Dinner: Вино Красное Сухое. Snacks/Other: Пятерочка Груша Конференция, Яблоко. more...
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Losing 11.2 kg a Week
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Maria Lazarenko's Weight History
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