Weigh In record (no journal entry) for 28 February 2021
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54 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1229 kcal
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Fat: 65.18g | Prot: 44.38g | Carbs: 118.68g.
Breakfast: Магнит Банан, АО Тандер Яблоко, Fitness Time Творожок Альбуминный Ваниль. Lunch: Рассольник. Dinner: Золотой Колос Хлебцы Зерновые, Gold Fish Шпроты. Snacks/Other: Шоколадная Колбаска 1.0.. more...
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Gaining 1.5 kg a Week
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ambriel707's Weight History
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