Weigh In record (no journal entry) for 28 February 2021
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49.3 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1297 kcal
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Fat: 51.00g | Prot: 68.00g | Carbs: 132.00g.
Breakfast: Simple Kitchen Морковный Торт, Simple Kitchen Рисовая Каша с Семенами Чиа и Черникой. Lunch: Simple Kitchen Микс из Риса, Simple Kitchen Фрикасе из Цыплёнка со Сливочным Соусом. Dinner: Simple Kitchen Зразы с Грибами с Соусом Барбекю. Snacks/Other: Simple Kitchen Напиток из Шиповника с Тимьяном. more...
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Losing 3.5 kg a Week
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Anastasia Pushmina's Weight History
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