Weigh In record (no journal entry) for 28 February 2021
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89.2 kg
Lost so far: 21.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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248 kcal
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Fat: 3.40g | Prot: 8.80g | Carbs: 47.80g.
Breakfast: Pain Complet. more...
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Losing 1.6 kg a Week
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patrick69190's Weight History
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