Weigh In record (no journal entry) for 28 February 2021
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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500 kcal
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Fat: 18.40g | Prot: 34.85g | Carbs: 48.83g.
Breakfast: Prozis Choco Butter + Whey Protein, Albume d'uovo, Mandorle, Milbona Yogurt Greco senza Grassi, Prozis Fiocchi d'avena, Novi Fondente Nero 72%, Caffè Zuccherato. more...
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Gaining 3.2 kg a Week
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