elizondolily's Journal, 27 Feb 21

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84.8 kg Lost so far: 2.7 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1147 kcal Fat: 29.53g | Prot: 65.64g | Carbs: 121.90g.   Breakfast: Chobani Smooth Strawberry Yogurt. Lunch: ShopRite Broccoli Florets, Publix Green Bell Pepper, Wegmans Cooked Shrimp, Uncle Ben's Instant White Rice. Dinner: Meat, Poultry or Fish, Vegetables Sandwich Wrap. Snacks/Other: Truly Spiked & Sparkling, Smartfood White Cheddar Cheese Popcorn (Package). more...
2075 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 19.1 kg a Week

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elizondolily's Weight History


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