Weigh In record (no journal entry) for 28 February 2021
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98.3 kg
Lost so far: 10.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1124 kcal
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Fat: 34.05g | Prot: 120.17g | Carbs: 93.33g.
Breakfast: Thermomix Vitalbrot, Grafschafter Knäckebrot, Gekochtes Ei, Räucherlachs, Harzbube Handkäse, TiP Konfitüre Extra Aprikose, Vanille Protein Drink Thermomix. Lunch: Yokebe Yokebe Classic. Dinner: Low Carb Thunfischpizza (Thermomix). Snacks/Other: Pink Lady Äpfel, Joghurt. more...
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Losing 1.3 kg a Week
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Karina 2606's Weight History
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