Weigh In record (no journal entry) for 28 February 2021
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79.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2464 kcal
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Fat: 93.74g | Prot: 173.56g | Carbs: 231.94g.
Breakfast: Начинка для овсяноблина, Овсяноблин. Lunch: Гейнер домашний. Dinner: Белоречье Йогурт Домашенька 2,5%, Макароны с сырной заправкой, Филе индейки. more...
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Gaining 2.1 kg a Week
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