Weigh In record (no journal entry) for 28 February 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2572 kcal
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Fat: 93.01g | Prot: 138.11g | Carbs: 290.90g.
Breakfast: Сахар, Белый Хлеб, Яйцо, Дубки Рулет Праздничный. Lunch: Конфета, Макароны Отварные, Котлеты из Индейки. Dinner: ITLV Маслины без Косточки. Snacks/Other: Мёд, Скумбрия. more...
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Gaining 3.5 kg a Week
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Жулай Роман's Weight History
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