Weigh In record (no journal entry) for 28 February 2021
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70.4 kg
Lost so far: 10.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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876 kcal
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Fat: 38.65g | Prot: 55.39g | Carbs: 75.09g.
Breakfast: Жареная или Запеченная Куриная Голень, Картофельное Пюре. Lunch: Fruttis Йогурт 8%, Бешбармак. Dinner: Чай. more...
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Losing 1.4 kg a Week
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bolatbekovna's Weight History
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