aoitsukasa's Journal, 28 Feb 21

57.55 yes pee no no no
57.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
1786 kcal Fat: 118.37g | Prot: 71.63g | Carbs: 118.08g.   Breakfast: 全脂牛奶, 芝麻醬, 蒸南瓜. Lunch: 炸雞(加麵包糠), 水煮蛋, 漢堡排, 炸薯條, 提拉米蘇, 油炸豆腐. more...
Gaining 4.2 kg a Week

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aoitsukasa's Weight History


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