35.1/水分46.3
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67.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1425 kcal
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Fat: 44.94g | Prot: 70.93g | Carbs: 183.47g.
Breakfast: 怡客 嫩雞漢堡, 曾記 奶油酥條, 統一 大布丁, 7-11 iseLect拿鐵咖啡, 禎祥 港式蘿蔔糕, 雞蛋(整個), 遠洋牌 水煮鮪魚. more...
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Losing 5.6 kg a Week
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liya0827's Weight History
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