Weigh In record (no journal entry) for 28 February 2021
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2021:
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1700 kcal
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Fat: 113.91g | Prot: 83.90g | Carbs: 100.12g.
Breakfast: Putih Telur Matang, Telur Rebus, Alpukat. Lunch: Mentimun (dengan Kulit), Ceker. Dinner: Putih Telur Matang, Tomat Ceri, Buah Pir. Snacks/Other: Ikan, Greenfields Full Cream Milk, Tao Kae Noi Crispy Seaweed. more...
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1504 kcal
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Exercise:
Zumba - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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dwigunar's Weight History
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