rania yasmine's Journal, 28 Feb 21

Weigh In record (no journal entry) for 28 February 2021

52.2 kg Lost so far: 8.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

377 kcal

Fat: 15.38g | Prot: 16.51g | Carbs: 44.99g. Breakfast: Tempe Bacem, Kue Bolu, Sinti Bumbu Pecel, Gado Gado. more...

1418 kcal

Exercise: Walking (brisk) - 4/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Losing 0.6 kg a Week


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rania yasmine's Weight History