Weigh In record (no journal entry) for 28 February 2021
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83.3 kg
Lost so far: 5.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1338 kcal
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Fat: 33.62g | Prot: 45.19g | Carbs: 215.16g.
Breakfast: Pisang, Kemangi, Selada, Mentimun (dengan Kulit), Finna Sambal Terasi Uleg, Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Lunch: Ikan Asin, Nasi Goreng Ayam. Dinner: Bakmi GM Bakmi Jawa. Snacks/Other: Fiesta Bratwurst Sausage, Kelapa, Gula Merah, Es Kelapa Muda, Lupis. more...
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Losing 0.4 kg a Week
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lupitaadwii's Weight History
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