Weigh In record (no journal entry) for 27 February 2021
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71.7 kg
Lost so far: 24.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1291 kcal
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Fat: 92.39g | Prot: 91.40g | Carbs: 20.04g.
Breakfast: Noberasco Farina di Cocco, Milbona Yogurt alla Greca 10%, Mandorle Dolci, Secche (Inran). Lunch: Grana Padano Grana Padano, Leerdammer Emmental, Pascoli Italiani Gorgonzola Dop Dolce, La Bottega del Gusto Cubetti di Pancetta Dolce, Land Panna da Cucina UHT, Ciao Carb Protopasta Fusilli. Dinner: Pomodori Maturi (Inran), Zucca Gialla Inran, Carne Macinata (90% Magra / 10% di Grassi), Brodo di Carne, Varia Gusto Olive Verdi Intere in Salamoia. Snacks/Other: Mandorle Tostate a Secco (senza Aggiunta di Sale), Cookies cheto, Paste di mandorla cheto. more...
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Losing 0.9 kg a Week
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danytirry's Weight History
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