Weigh In record (no journal entry) for 27 February 2021
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2078 kcal
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Fat: 77.11g | Prot: 81.40g | Carbs: 268.57g.
Breakfast: Mantequilla de Maní, Danone Yogurt Light Natural Endulzado, Selecta Avena Instantánea. Lunch: Sandía, Hallulla, Filete de Res, Puré de Papas (Leche Entera Adicionada), Tomates, Palta Hass. Dinner: Nestlé Manjar, Queque, Huevo Revuelto, Bimbo Pan Blanco . Snacks/Other: El Vergel Durazno, Nestlé Manjar, Fruna Galletas Vainilla, Arcor Bon o Bon. more...
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Gaining 0.6 kg a Week
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