Weigh In record (no journal entry) for 27 February 2021
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1330 kcal
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Fat: 29.80g | Prot: 107.05g | Carbs: 158.71g.
Breakfast: Egg, Clabber Girl Double Acting Baking Powder, Carnation Skim Milk Powder, Trader Joe's Organic Canned Pumpkin, Navitas Naturals Cacao Nibs, Lily's Chocolate Chips, Oatmeal. Lunch: Kirkland Signature Organic Greek Yogurt, Cooked Mature Onions, Pace Chunky Mild Salsa, Sweet Green Peppers (with Salt, Drained, Cooked, Boiled) , Smart Chicken Boneless Skinless Chicken Breast Fillets, Mission Yellow Corn Tortillas. Dinner: Celery , Kirkland Signature Organic Greek Yogurt, Pace Chunky Mild Salsa, Great Value Boneless Skinless Chicken Breast, Grape Tomatoes, Lettuce. Snacks/Other: Kirkland Signature Cookies & Cream Protein Bar, Granny Smith Apples, Kaurina's Kulfi, Wine Spritzer Blood Orange Mango. more...
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Losing 3.5 kg a Week
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Schizokeet's Weight History
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