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deze1984
Journal
27 Feb 21
deze1984's Journal, 27 Feb 21
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Weigh In record (no journal entry) for 27 February 2021
73.7 kg
Lost so far:
0 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2021:
375 kcal
Fat: 8.53g | Prot: 58.87g | Carbs: 13.91g.
Breakfast:
Tomater, Gurka, Sallad, Konserverad Tonfisk.
Dinner:
Kycklingklubba, Kött och Skinn, Gurka, Blandad Sallad.
more...
2151 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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deze1984's Weight History
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