|
Booom
|
96.9 kg
Lost so far: 23.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
2254 kcal
|
Fat: 91.32g | Prot: 141.87g | Carbs: 200.47g.
Breakfast: Dr. Oetker Backkakao, Pumperlgsund Tapioka-Sirup, Eiklar, Knorr Ketchup Tomato Joe, Exquisa Fitline Frischkäse 0,2%, Gut & Günstig Toast Schmelzkäsescheiben , Puten Farmerschinken, Quäse mit SKYR Kulturen, Rindernacken (Mager, Abgespeckt zu 0,3 cm Fett), Sukrin Mandelmehl, Govinda Flohsamenschalen , Aldi Bio Magerquark, Ei. Lunch: Italiamo Cornetti Alla Crema Pasticcera, Call A Pizza Pizza Salami. more...
|
|
615 kcal
|
Exercise:
Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tim.Onti's Weight History
|